Decrease Classroom Disruptions & Staff Burnout
Five strategies you can implement this month to decrease classroom disruptions and staff burnout at your school. If you're like sixty percent of educators surveyed on a recent poll on LinkedIn, you don't know what it is about February, but [...]
What is it About February?
If you are like sixty percent of educators surveyed on a recent poll on LinkedIn, you don't know what it is about February, but you can agree it is one of the most brutal months of the school year. Student [...]
Know These Warning Signs of Teen Substance Abuse
Figuring out if your teen is abusing substances can be challenging. The signs aren’t always obvious. But there are early warning signs you can learn about and be on the lookout for. Here’s our guide to help you know how [...]
Teenage Group Therapy vs Individual Therapy
If you’re looking to get your teen into therapy sessions, you may be deciding if teenage group therapy or individual therapy is the right choice. Let’s go over their differences and the advantages each one has. What is Individual Therapy [...]
Cognitive Behavioral Therapy: How it Can Help Your Teen
Cognitive behavioral therapy (CBT) is a popular psychotherapy that can help treat mental health challenges by improving thinking patterns. Discover how this kind of treatment can benefit your teen. The History of Cognitive Behavioral Therapy Before CBT, the most common [...]
Coping Skills to Help Your Adolescent Deal with Grief
You can’t protect your adolescent from the pain of loss. But you can help them build healthy coping skills that will serve them well in the future. Read on to learn those important skills. First, Let Go of Expectations To [...]
PTSD in Teens – Recognizing the Symptoms
PTSD is much more common in teens than most adults want to believe. To help teens get the treatment they need, understanding the symptoms is a good place to start. Here are some common symptoms of PTSD in teens. What [...]
Benefits of Utilizing Telemental Health for Teens
Wondering if telemental health is right for your teen? There’s evidence that talking to a trained mental health professional over the internet could be beneficial for teens. Let’s go over some of the benefits that come from telemental health. What [...]
Stress Management Strategies for Children and Teens
Stress is a fact of life, but it can sometimes be difficult for children and teens to manage it. Help your child handle stress by learning of a few stress management strategies to guide them. Stress: Why it Can be [...]
